Ready for a change?
Life Coaching succeeds by helping you work out what’s important to you, what it is you want and how to go and get it.
I create a safe support environment that enables you to connect with yourself.
I’m here to support you on your journey and help you to connect to your inner knowing. I help my clients create simple and effective systems for sustainable change.
Powerful transformation and lasting change occurs through human connection and self-compassion. The wisdom is inside you. Together we will help you see it.
How Does It Work?
Hi! I’m Hadley and I am a Certified Life Coach who is passionate about helping people who are feeling stuck.
Some of my clients have started businesses, written books, and some are moving beyond the mental blocks that were holding them back from living well each day.
First set up a free consult call to see if we are a match.
If you feel we are a match we can set up a time to start.
Sessions can be purchased as 8 session package.
8-Week Coaching Package
The work of connecting to your knowing and becoming unstuck takes time. But you’ve got to start somewhere. I will help you to reconnect to yourself and to build trust with your body. You will learn how to change your thinking and l will provide you with tools to help you manage anxiety and stress.
My 8-week coaching package is designed to help you take that next leap forward on your new path.
Week 1: The first session is 1 hour 15 minutes. In this session we lay the groundwork for the following sessions. I help you to get clear on what is most important to you in your life, and you will come up with goals to work towards during our time together.
Weeks 2 – 7: Each session is 1 hour, and you direct these sessions. There is no specific “topic” or area I will cover, but we will instead focus on what is most important to you when it comes to your life and what you want. I will share tools to help you and our work together. I will also follow up with you on the goal(s) you set and provide space to address and work on what is coming up for you that week.
Week 8: The last session is 1 hour 15 minutes. In this session, like in previous weeks, we will address what is coming up for you, and we will also spend time reviewing your goals and reflect on what has shifted for you since the first session. You will come away with tools to manage stress, anxiety and ways to live life in which you are more aligned with your values. You will also have a direction and momentum to move forward in your life.
Email support: In between sessions I will support you via email. I guarantee a
48 hour response time.